Build Your Own Blog Conference in Salt Lake City

WHEN:Feb. 20-21, 2015

Starting:8AM

WHERE:Little America Hotel 

Salt Lake City Utah

Register Here 

Use code: MacKids25 to get anyone you know $25 off. 

• The Most Educational Blogger Conference
• Teaches you how to better market your blog
• Teaches you how to increase following on Social Media
• Opportunities for Networking 
• So Much More!!!   

Click here for more info!

The Six Sisters and The Blogger Network set out to create the best conference for blogs to actually learn and get inspired. After years of going to conferences where the networking was great but the actual content was lacking, we decided to start our own conference where the speakers, classes and even the interaction with brand was all solely devoted to building your blog. We have three tracks, to make sure the classes you attend are specific to your needs; Beginner, Intermediate and Advanced. No matter how long you’ve been blogging, there’s something for you here. We also have amazing networking events, brand speed-dating and an amazing Blogger of The Year Awards Gala, so come ready to learn and get inspired!!

You Can Turn Conflict into Closeness

Support this amazing book click here 

I’ve been a marriage therapist for over 15 years. My specialty is Communication/Conflict Resolution and Sexual Intimacy. My book “Turning Conflict Into Closeness” is a book for couples to turn the inevitable conflict that happens in marriage and transform that conflict into closeness. It’s not just a “feel-good” book like you got a hug from your friend. It’s a fun, and serious “how-to” book that creates lasting change through committing to the principles and practices of communication strategies that work. The book has 7 proven principles. There are three sections. The first section is devoted to teaching the reader how to bring up issues that miff, bug, bother or disappoint in a way that increases the likelihood of creating change. The second section is devoted to staying cool, calm, collected and composed when your spouse is critical, condemning, or cold. The third section is devoted to resolving conflict for good. Each and every principle is strategically designed to create self confidence and closeness in the relationship. 

The communication skills I challenge you to commit

to include:

• Assuming Good Intent,

• Defining and Accepting Reality,

• Communicating with the Desired Outcome In

Mind,

• Clear, Direct, and Sensitive Communication,

• Killing Criticism

• Fencing Conflict

• Disarming Landmines.

Sportsplex

Lion head Kendama

• What can Lion Head Kendama do for your school!
  
  
  LION HEAD KENDAMA
  •  We help with school fundraisers by providing product at heavily discounted    prices.
  •  Pro –team will come to events to promote whatever talking points we are given. (Anti-drug, Anti-bullying, stay in school, etc.)
  •  We promote a positive message and loads of fun for the kids and faculty.
  • Sponsor prizes for school sales fundraisers or school events
  • All FREE of charge to your school!  
    Jason hays
    Corporate Manager
    385-205-7079 | jhlionhead@gmail.com | lionheadkendama.com
    

    

Come Jump for FREE at Get Air with Dr. Couser 
Everyone is Welcone! Bring your friends and neighbors. Let's make a party of it!!!

December 12th 2-4 PM 

You must arrive before 3:00 PM to get in FREE. 

Free Face Painting, Free Character Artinst, and Free Ballon Artists.
FREE PRIZES!!!

Free jumping ends at 4:00 PM

You must have a waiver filled out click here for the waiver so you have more time to jump.

Interstellar Review

What can I say about this show?

It's one of the BEST shows I have ever seen.

I loved going to it and not knowing what it was about. Then watching this incredible story unfold.

My mind was Blown away!!! This movie is quite intense and suspenseful but very clean and appropriate. It is 3 hours long, I don't think my 7 yr old would sit through it all.

If you have time this Thanksgiving break see this movie!!! I loved it.

Station Park Cinemark Movie Times Click Here

Rejuvenation Center

Go ahead and JUMP!!! with Santa at Get Air 2-4 PM Dec. 6th &13th

We all want to JUMP for joy that Christmas is coming and Santa can be seen if fun places!

Now you can JUMP with Santa at GET AIR

December 6th & 13th 

2:00-4:00 PM

$10 for and hour jump wear a Santa Hat and get in for $8

Come jump, play, and take your own pictures jumping with Santa. 

This is family fun for the whole family you will remember for a life time.

Go Ahead and JUMP with Santa 

Free Jumping at GET with Dr.Couser Dec.12th 2-4PM

Come Jump for 2 hours at GET AIR for FREE with Dr. Couser 

December 12th 2-4 PM 

You must arrive before 3:00 PM to get in FREE. 

Free Face Painting and Ballon Artists. 

Free jumping ends at 4:00 PM

You must have a waiver filled out click here for the waiver so you have more time to jump.

Warehouse Sale

GET AIR

Print a GET AIR Buy one hour jump and get one hour jump for FREE coupon (click here) 

We celebrated my sons 8th birthday at GET AIR this week! Would you believe inviting 11 active eight year old boys would be a breeze! It was!!!
It was a rockin party! They played dodge ball,basketball, and tag.  They were so excited to be moving and hanging out together. It was so nice to have the birthday room to coral them for pizza, cupcakes and presents. I would never want to have all those boys in my house at once, but at GET AIR everyone had a blast, me included!

Party Time at Get Air 

Buy one Get one Jump at Get Air

GET AIR post

Print a GET AIR Buy one hour jump and get one hour jump for FREE coupon (click here) 

One of Best Days of My Life!!!

My oldest son is 14 and he has had to over come many struggles in his life including low muscle tone. He has been in Karate at Kona Karate in Kaysville (click here for info.) for over 8 years. I couldn't ask for better peers and mentors for my children. They kept him going when he wanted to quit. He had to watch his friends who he trained with, go on to get their Black Belts. When he was not able to promote. 

Then this last Saturday after 8 years of training and never giving up he finally received his BLACK BELT!!! He was recognize by his leaders for his dedication and drive to finish and get his Black Belt even though it took him twice as long to earn it. I couldn't be more proud! 

We celebrated BIG!!! With this amazing Cake from the Cake Dame (click here info) 

Then we ended the night with an EPIC  party at GET AIR with all his friends who have trained with him over the years. It was one of the best days of my life! I want to share a part of it with you!!! 

Click Here and get a coupon for Buy one Get one Jump Hour.

Boondocks Deal of the Year!!!

Legacy Music Alliance

Worried about keeping  music and the arts in Utah schools?  

• By supporting Legacy Music Alliance, you are helping to keep music education in secondary schools. Legacy Music Alliance repairs and helps to purchase instruments in band and orchestra, pays to bring world class clinicians and soloists to the classrooms and more.  
• Go to www.LegacyMusicAlliance.org to find out more or to Adopt a School Music Program and keep music education alive and thriving in Utah schools!

Integrated Learning Strategies

Have you already met with your child’s teacher or are planning to meet with them for Parent Teacher Conference? 

With 25 to 30 students in one classroom, it’s hard for teachers to give your child the one-on-one attention they need, especially if they struggle with basic subjects or if they have a learning disability. 

For more details, and to take advantage of our November discount, visit ilslearning.com. 

Classic Fun Center Spooktacular Halloween Party

Magical Monday

Pre-Opening Event at the New Habit Burger in Layton November 11th

Kendama Tournament

Book Your Birthday Party at Get Air

Party Time at Get Air 

Sportsplex Tips Of The Week

Fall is upon us and it’s easy to put on your warm hoodie, eat a yummy bowl of creamy hot soup, and snuggle in a warm blanket on the couch to watch a football game. Like the grizzly bear we all tend to go into our personal hibernation and it doesn’t usually look good in the Spring. So this Fall we encourage you to find new ways to keep warm. At the SportsPlex, we have a variety of equipment, cutting edge group fitness classes, personal training, group training, Knock Out Athletics (“KOA”) and all sorts of things to keep you warm the healthier way! 

Recipe of the Week:

Try this healthy recipe for your football and Halloween parties: http://www.pinterest.com/pin/343329171566177811 

Skinny Buffalo Dip

1/2 cup Light Kraft Mayonnaise

7 oz plain greek yogurt

2 TBSP buffalo sauce

1/4 to 1/2 tsp garlic powder

a small handful of blue cheese (optional)

Mix together the mayo, greek yogurt, and buffalo sauce.  Slowly add the garlic powder, starting with 1/4 tsp and adding a little more at a time until you reach the desired taste.

Top with blue cheese and serve with cut veggies.

Fitness Tip: 

Are you tired and run down? Looking for the energy to get through your day? The following is an article that might be just the thing you need to get your energy levels elevated and improve the quality of your life. 

http://www.acefitness.org/acefit/fitness-programs-article/2742/ACEFit-workout-advice-and-exercise-tips/

SportsPlex 411:

• Our 30-60-90 Weight Loss Challenge is in full swing. Last week we had a group total of 250 pounds lost.  We are thrilled to see so many people making changes and honored to be a part of the journey. 

• We are committed to your health and fitness and encourage you to take one step towards your wellness by joining us for a free nutrition seminar on October 22, 2017 at 7:30pm.

• We are joining forces with CrossFit 22 from WoodsCross to host “FIGHT LIKE A GIRL” breast cancer awareness event On October 25th. It begins at 7:30am and will go until 11:30am with a workout every 30 minutes. Sign up at Knock Out Athletics “KOA”, behind the soccer field, and receive a t-shirt! 

• The SportsPlex will host a costume contest on October 31, please stay tuned for details. 

Program Highlight:

SportsPlex is elated to announce the introduction of Knock Out Athletics ("KOA"). This is a martial arts based program designed to burn 800 calories and get you in the best shape of your life?  Liberating doesn’t begin to describe the feelings when punching the bags! 

Visit us at the SportsPlex for additional details. 

We are dedicated. We are strong. We are one large family who share a common goal to live a higher quality of life.

We are SportsPlex!

Sincerely, 

Your SportsPlex Team

Fun For Fall Break!!!

Looking for fun during your fall break? Here are the deals Macaroni Kid has for you!

Get Air will be opened October 16th-18th 

Thursday 10 am to 10 pm

Friday 10 am to 12 am

Saturday 10 am to 10 pm

Print the coupon below to get a a buy one and get the 2nd hour FREE

Expires October 18, 2014

Kendama

Classic Fun Center

Mark Arnold

Get Air

Attention All Gamers...Get Air Kaysville Got Game! 

We are excited to announce the opening of our New Gaming Center.  We currently have "CALL OF DUTY", "HALO" and the newly released "DESTINY" and more. Talk about awesome. Our Game Center is open daily 3-10 PM. The price is $10 for two hours. With a regular jump pass purchase we charge only $3 per hour. Bring your friends and give it a try. Watch for our Tournament Nights. Get Air's next Tournament will be  "CALL OF DUTY" 2v2 on Saturday October 4th at 12 (noon). Come early to get registered. The cost is $20 per team. There will be prizes and cash awards. 

Get to Get Air and Get Jumping!

Our Park features are designed to provide a fun & safe jumping experience.

The Game Center is only one of the many changes going on at Get Air Kaysville. With our new ownership, we have improved safety, new obstacle course and great party time to offer. 

Book you next Birthday Party, Bridal Shower, Anniversary and Corporate Event at Get Air Kaysville. Ask how you can get FREE Domino's Pizza with your event. Parties just got better at Get Air. With jumping time, private party room, this is sure to be the best PARTY ever. Call to reserve your party today at 801-784-4117.

If you have never been to Get Air, We are an indoor trampoline park. A leader in the industry when it comes to safety. We literally write the standard for trampoline safety. Our Get Air Trampoline Parks have thousands of square feet of wall-to-wall indoor trampolines. They feature a dodge ball arena that has a 50 foot long tumble track with angle sides to make every game fum, challenging, and exciting. The main court features multiple trampolines of different sizes. We also feature a new obstacle course, slack line, and fidget ladder.

Our Get Air kids area, "Small Air" is designed just for our small jumpers 46 inches or smaller. kids can feel comfortable knowing they will be jumping with others their same size.

Station Park

My kids can't wait to compete! 

Plus other FREE games and activities for the whole family.

Rejuvenation Center

Save the date for the next FREE Mac Mom Night out!

At the Rejuvenation Center 

We have very limited spots available. 

Call or comment to this article to reserve your space.

We have 4 Spaces available every 15 mins. 

Reservations Start at 6PM-8PM

Pamper Night

Save the date for the next Mac Mom Night out

At the Rejuvenation Center 

October 8th

6:00 PM to 8:00 PM

FREE Food, and a whole lot more....

FREE Chiropractic adjustments using the Pro Adjustor

FREE Chair Massages

FREE Mini Facials

FREE Mini Manis

FREE Up Hair Do

Spin to win FREE Prizes!!!

Also Salt of the Earth will be there and will blend you a customized lotion. 

Click Here for a complete list of services available at Rejuvenation Center.

*More Details to follow next week.

Night Golf for a Great Cause! Join us for Glowball golf tournament to support a great cause!

1st Annual Easy To Love, Glow Ball Golf Tournament! 100% of proceeds will be donated to Utah Easy to Love.

Date: September 13 Time: 6:00pm $50.00 per player Includes: dinner, green fees, one glow ball and one ticket to the prize drawing. Awesome prizes and raffles! Prepayment is required to guarantee your spot in the tournament.

If you haven’t played in one of these tournaments before, you don’t know what you’re missing! This is a fun date night, girl’s night, guy’s night or friend’s night! Sign up now before it’s too late, limited spaces available! Please visit the utaheasytolove.org for registration and sponsorship information! Or contact Jennifer Levy at (801) 532-4331 Mailed registrations to: Utah Easy to Love Attn: Tournament Registration 953 2nd Avenue, Salt Lake City Ut 84103

Utah Easy to Love's Mission: To provide a place for parents and family members to meet and share experience, strength, give hope and awareness, to other families who have experience raising children with ADD/ADHD, Sensory Processing Disorder, Autism Spectrum Disorder, Mental Health diagnosis, developmental and behavioral challenges. Through sharing this experience of raising these ‘easy to love, hard to raise’ kids, we grow stronger and more resilient. All donations are tax deductible Utah easy to Love is a 501 ( C ) (3) Non Profit organization EIN # 38-38829838